Exercise rehabilitation is about restoration of health through exercise and training; this is an essential part of treatment for all patients, not just the performance athlete.
This aspect of treatment helps to rebuild weak muscles and improve balance (proprioception) providing you with a long term solution to your problems. It also empowers you to input into your own treatment giving you the tools to help yourself.
All exercises are specifically tailored to the needs of the patient, whether this is dealing with a chronic long term problem, or optimising the athlete to gain maximum performance.
Let us help you achieve your goal
To make an appointment simply call us at 01372 383 050 or fill out this form to send us an email.